NOW 60 MINS QIGONG ONLINE WITH PHILIP

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Simple breath and movement exercises to boost immune system and generally improve health.

Mondays 7pm

Wednesdays 10.30am

If you wish to participate, send me an email at Philip_Skelton@yahoo.com including name and email address and which session (or both) that interests you. I will then send you log in details. A waiting room system will be in place for security. At this time there is no charge for these classes.